AS AN ATHLETE
A clear direction. Steady progress.
My goals as an athlete are progressive and aimed toward international success.
I work long-term and with determination to continuously improve and take the next steps in my career.
Every training session and competition is part of a bigger picture—my direction is clear and my work is systematic.
1
1-year goal
Establish a place in international competitions
In the short term, my goal is to establish my place in international competitions and progress
from junior national team activities to the women’s A team level. This is built on a healthy,
consistent training season, high-quality daily work, and gaining international training and competition
experience in different conditions.
- A complete training season and staying healthy
- International competitions and camps in varying conditions
- Ensuring daily quality and repetition
3
3-year goal
Top 10 level and major championships
By focusing on continuous development, my goal is to fight for top-10 positions in the World Cup and
represent Finland at major championships. This requires progress in physical performance, technique, and
skills, as well as international camps and competitions as part of the overall plan.
- Raising physical capacity (strength, speed, endurance)
- Developing technique and consistency in jumping
- Strengthening international competition routines
5
5-year goal
World Cup podiums and the Olympics
In the long term, I aim to reach the World Cup podium, succeed at major championships, and have the opportunity
to represent Finland at the Olympic Games. My goal is to be a professional athlete and focus on sport full-time.
This requires long-term training, maintaining health, high-quality coaching, and regular competition at the
international level.
- Established elite level and competitiveness in the World Cup
- Success at major championships
- Professional athlete lifestyle: coaching, recovery, competition plan
How do I make this real?
Planning
A clear weekly and seasonal structure: quality repetitions, recovery, and a competition plan.
Quality in daily work
Details matter: technique, equipment care, nutrition, and sleep are part of performance.
Courage & development
I’m willing to challenge myself and move toward difficult things—growth happens there.